Inner YOU

Meet Andrew Stallworth

Andrew Stallworth created Inner YOU health & fitness in 2007, while working as Director of Health Education for the Kidney Foundation of Greater Cincinnati. Working with a number of people with chronic health issues who exercised very little, realized by educating people through basic coaching principles on some basic exercise options this could help many of more people improve their quality of life. Andrew began training and group fitness instruction in 1993. Over the past 17 years he has worked with a variety of individuals and groups who have reached their goals and have been able to maintain their health. Each person is a bit different so no two plans look alike. As a trainer consistency, goal setting and intensity have become staples in our training methods.

Andrew is a graduate of Cumberland College (University of the Cumberlands) with degrees in Health Administration and Physical Education with an emphasis in Exercise Science. Post graduate work done at Murray State University in Exercise Science, and is a nationally certified personal trainer through American College of Sports Medicine (ACSM), American Council on Exercise (ACE), CrossFit Level 1 Instructor